Weigh In record (no journal entry) for 07 April 2017
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1681 kcal
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Fat: 39.24g | Prot: 118.55g | Carb: 147.34g.
Breakfast: Marraqueta, Huevo. Lunch: Ultimate Nutrition Prostar 100% Whey Protein, Patatas Cocidas, Pechuga de Pollo, Arroz Blanco. Dinner: Corona Cerveza Light. more...
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losing 3.1 lb a week
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lonco929's weight history
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