Weigh In record (no journal entry) for 07 April 2017
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137.8 lb
Lost so far: 10.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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229 kcal
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Fat: 8.87g | Prot: 5.54g | Carb: 34.24g.
Breakfast: Walnut & Dried Cherry Bars. more...
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gaining 0.4 lb a week
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