matrioshkaru's Journal, 07 April 2017

109.1 lb Lost so far: 1.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1069 kcal

Fat: 42.68g | Prot: 87.47g | Carb: 73.90g.   Breakfast: Linessa Yaourt aux Fruits 0%, Auchan Jus Multifruits. Lunch: Green Grocer's Galettes de Légumes, Pêche Océan Bâtonnets de Colin d'alaska. Dinner: Mortadelle, Saumon, Yedo Salade Wakame. more...

1236 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...