Weigh In record (no journal entry) for 07 April 2017
|
206.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2017:
|
2025 kcal
|
Fat: 88.86g | Prot: 155.16g | Carb: 190.46g.
Breakfast: Glutino Gluten Free Yogurt Covered Pretzels, Caffeine and Kilos Natural Energy Bar, FitAID Fitaid, Egg Whites International 100% Egg Whites, Great Lakes Gelatin Collagen Hydrolysate, Egg, Grapefruit, Macrolife Naturals Macro Greens, Purity Farms Organic Ghee Clarified Butter. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Kroger Chunky Bleu Cheese Dressing, Perkins Restaurant French Dip Sandwich. Dinner: Pesto Sauce, Taylor Farms Sweet Kale Salad, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Enlightened Sea Salt Caramel Ice Cream. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dlehr84's weight history
|