Weigh In record (no journal entry) for 15 February 2012
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130.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1443 kcal
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Fat: 61.83g | Prot: 117.02g | Carb: 103.31g.
Lunch: albacore tuna water starkist, chicken of the sea light tuna, potage. Dinner: minute brown rice, kroger cocktail shrimp, Shrimp Etoufee Base. Snacks/Other: cow pals, low carb donut, sugar free jello, pink lady apple, heavy cream. more...
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gaining 4.2 lb a week
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redherpbluederp's weight history
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