Weigh In record (no journal entry) for 07 April 2017
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138.0 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1525 kcal
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Fat: 73.85g | Prot: 96.30g | Carb: 121.29g.
Breakfast: Осетинские Пироги Осетинский Пирог с Мясом, Творожная Запеканка. Lunch: Пастила, Глобус Салат Глория, Рефтинская Люля Куриные. Dinner: Роскар Яичный Белок, Капуста. more...
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losing 1.5 lb a week
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