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jfunck
Journal
03 Jan 11
jfunck's Journal, 03 January 2011
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Weigh In record (no journal entry) for 03 January 2011
249.8 lb
Lost so far:
0 lb
.
Still to go:
29.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 January 2011:
1260 kcal
Fat: 35.43g | Prot: 87.56g | Carb: 158.59g.
Breakfast:
hormel bacon, Low Fat American Cheese, better n.
Lunch:
Low Moisture Part Skim Mozzarella Cheese, pizza sauce, english muffin.
Dinner:
low fat american cheese, Multi-Grain Sandwich Thins, hormel bacon.
Snacks/Other:
Smart Pop 94% Fat Free Butter.
more...
3296 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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