Tielii's Journal, 06 April 2017

Gente qual a melhor marca de requeijão pra Low Carb????
180.8 lb Lost so far: 4.4 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2017:
944 kcal Fat: 60.47g | Prot: 79.21g | Carb: 19.25g.   Breakfast: Ovo, Vigor Queijo Parmesão Ralado, Sabor & Vida Cream Cheese. Lunch: Tomates, Cebolas, Carne do Peito de Frango (Frito, Cozido), Abacate, Rúcula. Dinner: Bacon, Ovo. Snacks/Other: Ovo, Abóbora Cabotia, Coco Seco, Nestlé Creme de Leite. more...
steady weight



     
 

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