Weigh In record (no journal entry) for 02 March 2010
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2010:
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1210 kcal
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Fat: 49.95g | Prot: 70.28g | Carb: 119.72g.
Breakfast: coffee, weight watchers english muffin, turkey bacon, egg, hot chocolate mix. Lunch: nescafe cappuccino skinny, butter, creamy vegetable soup, milk. Dinner: bolthouse farms salad dressing, iceberg lettuce, scallops, sirloin steak. Snacks/Other: rice crisps, banana, grapes. more...
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2428 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Shopping - 1 hour and 30 minutes, Circuit Training - 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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chelsey2's weight history
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