Weigh In record (no journal entry) for 06 April 2017
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114.6 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1084 kcal
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Fat: 35.63g | Prot: 40.48g | Carb: 152.80g.
Breakfast: Вареное Яйцо, Чай с Сахаром, Бутерброд с Сыром, Увелка Каша Пшеничная на Воде, Банан. Lunch: Каждый День Шаурма с Курицей, Гороховый Суп, Снежок Снежок. more...
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losing 4.4 lb a week
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