Weigh In record (no journal entry) for 15 February 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1038 kcal
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Fat: 6.72g | Prot: 25.59g | Carb: 99.29g.
Breakfast: Grapefruit, Clif Bar - Black Cherry Almond. Lunch: Baked or Boiled Polenta, Brussels Sprouts, Strawberry Whey Protein, Frozen Sliced Peaches. Snacks/Other: Vodka. more...
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gaining 3.5 lb a week
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