Weigh In record (no journal entry) for 06 April 2017
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168.7 lb
Lost so far: 65.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1842 kcal
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Fat: 128.29g | Prot: 152.89g | Carb: 13.28g.
Lunch: Sadia Mussarela, Seara Peito de Peru Defumado, Ovo, Sadia Bacon, Crioulo Requeijao Cremoso. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pereira Amendoim Torrado e Moído, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). more...
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losing 3.1 lb a week
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