lovetoeattoo's Journal, 14 February 2012

FBS 129
202.0 lb Lost so far: 3.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:
1352 kcal Fat: 48.73g | Prot: 93.63g | Carb: 134.81g.   Breakfast: BUTTER, JUDY'S HOMEMADE BREAD 2 oz, COFFEE, 2% Fat Milk, EGG WHITES. Lunch: MCDONALDS ICE CREAM CONE, PEANUTS 20, TEXAS ROADHOUSE BREAD ROLL, Monterey Cheese, CHERRY TOMATOES, ROMAINE LETTUCE 1 C, SHRIMP, CATALINA FREE SALAD DRESSING. Dinner: CHISESI HAM, Oranges. Snacks/Other: KELLOGS FIBER PLUS BAR. more...
2463 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 7.0 lb a week

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