Weigh In record (no journal entry) for 06 April 2017
|
158.1 lb
Lost so far: 41.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2017:
|
586 kcal
|
Fat: 16.92g | Prot: 27.33g | Carb: 83.02g.
Breakfast: Wassermelone. Dinner: Mondo Italiano Lasagne Bolognese. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abje11's weight history
|