Weigh In record (no journal entry) for 14 February 2012
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191.0 lb
Lost so far: 29.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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800 kcal
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Fat: 37.00g | Prot: 39.00g | Carb: 92.00g.
Breakfast: Lite Wheat Bread, Simply Jif Creamy Peanut Butter. Lunch: Bistro Selections Thai Style Chicken & Rice Noodles. more...
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losing 2.3 lb a week
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thisismalhotra's weight history
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