무협녀's Journal, 06 April 2017

97.9 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

---

1479 kcal

Fat: 25.08g | Prot: 62.51g | Carb: 275.62g.   Breakfast: 금귤 10개(200g), 닭죽 1통, 콩나물 300g. Lunch: 바나나 5개. Dinner: 김치 200g, 쑥떡 2개, 밥 1/3공기, 오뚜기 검은깨죽 1.5인분. Snacks/Other: 롯데 자일리톨 오리지날 8개, 카누 카누 다크로스트 미니. more...

1361 kcal

Activities & Exercise: Resting - 11 hours, Housework - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours. more...