Weigh In record (no journal entry) for 05 April 2017
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185.2 lb
Lost so far: 38.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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2056 kcal
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Fat: 55.79g | Prot: 57.68g | Carb: 274.75g.
Breakfast: Bananas (Large), Instant Oatmeal - Plain, Orange Juice , Coffee, Milk. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Pizza with Meat. Snacks/Other: Cosi Duci Pistachio Biscotti, Goose Island Honker's Ale, Pears. more...
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gaining 1.4 lb a week
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