Weigh In record (no journal entry) for 05 April 2017
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144.5 lb
Lost so far: 3.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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573 kcal
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Fat: 12.25g | Prot: 36.78g | Carb: 85.97g.
Breakfast: Gala Apples, Hard-Boiled Egg, Egg White. Lunch: Gala Apples. Dinner: Hard-Boiled Egg, Egg White, Red Sweet Pepper. Snacks/Other: Gala Apples. more...
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gaining 3.5 lb a week
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BrendaABC's weight history
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