katemetcalf's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
132.5 lb Lost so far: 1.2 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
325 kcal Fat: 8.18g | Prot: 20.28g | Carb: 44.64g.   Breakfast: clif builder bar. Lunch: apple. more...
losing 2.3 lb a week

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