80sFinest's Journal, 14 February 2012

181.5 lb Lost so far: 43.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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997 kcal

Fat: 65.90g | Prot: 38.90g | Carb: 61.70g.   Breakfast: Prime Minister's Prime Rib. Snacks/Other: Wholesome Fruit & Nuts (Kirkland Signature), Nutri-Grain Cereal Bar - Strawberry. more...

2697 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...