Weigh In record (no journal entry) for 02 March 2010
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2010:
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1516 kcal
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Fat: 64.41g | Prot: 59.03g | Carb: 193.19g.
Breakfast: navel orange, coco roos, milk. Lunch: kraft swiss cheese, Deli Select Oven Roasted Turkey Breast, deli flats, Quakes Rice Snacks - Cheddar Cheese. Dinner: wendy's side salad, 14" Meat and Vegetable Pizza. Snacks/Other: thin mints, honeycrisp, Raw Almonds, Original Hummus Dip, cucumber. more...
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2225 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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