redherpbluederp's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
129.6 lb Lost so far: 1.4 lb.    Still to go: 14.6 lb.    Diet followed 100%.

Diet Calendar Entry for 14 February 2012:
1530 kcal Fat: 71.51g | Prot: 101.48g | Carb: 123.40g.   Breakfast: heavy cream kroger, chobani plain. Lunch: spanish olives, brown minute rice, 85/15 beef, sweet potato. Dinner: potage. Snacks/Other: Crispy Sweet Potato Chips, carrot, low carb donut, pink lady apple. more...
losing 11.2 lb a week

   Support   


Other Related Links

Members



redherpbluederp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.