Julievic's Journal, 04 April 2017

181.0 lb Lost so far: 2.1 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 87.66g | Prot: 36.25g | Carb: 202.73g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Coconut Creme Coffee Creamer, Banana Bread. Lunch: Arby's Buffalo Chicken Slider, Arby's Jalapeno Bites (Regular), Arby's Loaded Curly Fries. Dinner: Banana Bread. Snacks/Other: Gummy Bears, Aquafina Water (16.9 oz), Iced Coffee with Cream. more...

2371 kcal

Activities & Exercise: Shopping - 1 hour, Swimming (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...