Weigh In record (no journal entry) for 02 March 2010
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149.8 lb
Lost so far: 3.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2010:
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608 kcal
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Fat: 16.04g | Prot: 51.16g | Carb: 64.72g.
Breakfast: baby carrots, grapes. Lunch: v8, grapes, tomatoe, baby carrot, miracle whip, baby spinach, berry wheat, Tuna in Oil (Canned). more...
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1903 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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leahlovely's weight history
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