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BS 105
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241.6 lb
Lost so far: 13.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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332 kcal
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Fat: 4.17g | Prot: 9.82g | Carb: 68.12g.
Breakfast: corn flakes, milk 2%, banana. more...
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steady weight
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