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pre-breakfast
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109.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2010:
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1474 kcal
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Fat: 36.23g | Prot: 58.02g | Carb: 242.21g.
Breakfast: Rice Krispies Cereal, Vanilla Nonfat Yogurt, Original Cereal, Coffee (Brewed From Grounds). Lunch: Apples, Pine Nuts, Sugar Free Pink Lemonade Drink Mix, Lettuce Salad with Assorted Vegetables. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Fudge Shoppe Grasshopper Cookies 100 Calorie Pack, Fat Free Potato Crisps. more...
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1649 kcal
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Activities & Exercise:
Running - 6/mph - 33 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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