TeeVP's Journal, 04 April 2017

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Weigh In record (no journal entry) for 04 April 2017

220.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2017:

360 kcal

Fat: 12.00g | Prot: 6.00g | Carb: 63.00g. Lunch: General Mills Chex Mix Jalapeno Cheddar. more...

3507 kcal

Activities & Exercise: Spinning - 1 hour and 13 minutes, Elliptical - 15 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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TeeVP's Journal, 04 April 2017

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