Weigh In record (no journal entry) for 04 April 2017
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216.5 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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1092 kcal
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Fat: 38.96g | Prot: 77.87g | Carb: 103.59g.
Breakfast: De Beukelaer Granola, Kaffee mit Milch. Lunch: Spaghetti mit Tomatensoße und Fleischbällchen. Dinner: Vinaigrette Dressing, Möhren, Florette Feldsalat, Fischer Stolz Kabeljaufilet ohne Haut. more...
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gaining 4.6 lb a week
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junipi's weight history
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