Reaper158's Journal, 14 February 2012

211.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 69.73g | Prot: 61.38g | Carb: 168.79g.   Breakfast: 2% Fat Milk, Activa Light Fat Free Strawberry Yogurt, Coffee (Brewed From Grounds), Gala Apples. Lunch: Doritos - Nacho Cheese, Light Beef Pot Roast Soup. Dinner: 14" Thin Crust Pizza - The Meats. Snacks/Other: Red Table Wine, cupcake. more...

2854 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 40 minutes, Desk Work - 6 hours, Resting - 7 hours and 20 minutes, Sleeping - 6 hours. more...