Weigh In record (no journal entry) for 04 April 2017
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144.0 lb
Lost so far: 3.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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500 kcal
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Fat: 2.01g | Prot: 25.00g | Carb: 106.61g.
Breakfast: Gala Apples, Egg White. Lunch: Gala Apples. Dinner: Red Sweet Pepper, Egg White. Snacks/Other: Gala Apples. more...
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steady weight
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BrendaABC's weight history
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