Weigh In record (no journal entry) for 04 April 2017
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209.2 lb
Lost so far: 10.4 lb.
Still to go: 24.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2017:
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919 kcal
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Fat: 53.89g | Prot: 45.19g | Carb: 43.86g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Fried Egg, Health Warrior Superfood Protein Bar Honey Almond, Coffee. Snacks/Other: Cabernet Sauvignon Wine, Blackberries. more...
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losing 1.4 lb a week
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rudy lenzkes's weight history
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