Weigh In record (no journal entry) for 14 February 2012
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132.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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989 kcal
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Fat: 22.09g | Prot: 56.26g | Carb: 125.99g.
Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Dark Chocolate Hearts, Apples, Bistro Selections Chicken Parmesan. Dinner: Light Fat Free Original Potato Chips, Light Mayo, Tomatoes, Cucumber (Peeled), 98% Fat Free Deli Thin Oven Roasted Turkey Breast, Flatbread Multi-Grain with Flax. Snacks/Other: cake balls, Sugar Cookies (with Margarine). more...
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2090 kcal
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Activities & Exercise:
Standing - 6 hours, Walking (slow) - 2/mph - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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