ejcbelanger's Journal, 04 April 2017

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Actually Trying the Fast Metabolism diet...is anyone else doing it? It's not on the diet choices here. weight logged is actually yesterdays. today was 155.4

158.6 lb Lost so far: 5.4 lb. Still to go: 13.6 lb. Diet followed poorly.

gaining 7.7 lb a week

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I've done it. It works great! Lost 20 pounds and lots of inches. But it is hard to stick to realistically. If you can incorporate it into your life, you will love it.

09 Apr 17 by member: GoinLow


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ejcbelanger's Journal, 04 April 2017

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