Weigh In record (no journal entry) for 14 February 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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970 kcal
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Fat: 43.02g | Prot: 123.49g | Carb: 17.00g.
Breakfast: Mini Babybel Orginal Cheese, Coffee with Milk. Lunch: Bacon (Cured, Pan-Fried, Cooked), Egg. Dinner: Mini Babybel Orginal Cheese, Stilton, Light Mayonnaise. Snacks/Other: Tuna in Water (Canned), Tea with Milk, Yoghurt Berry Snack Bar. more...
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2260 kcal
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Activities & Exercise:
Housework - 25 minutes, Walking (moderate) - 3/mph - 48 minutes, Driving - 1 hour and 5 minutes, Sitting - 4 hours, Resting - 9 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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Anna555's weight history
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