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Have not recorded in the last 3 weeks, but still doing ok. Going to get back to keeping track now that I have my diet buddy back.
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2010:
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1650 kcal
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Fat: 47.34g | Prot: 88.75g | Carb: 229.75g.
Breakfast: banana, Wheaties Fuel, fat free milk. Lunch: baby carrots, lean cuisine pepperoni pizza. Dinner: oatnut, hamburger helper - chili macaroni (prepared). Snacks/Other: water, peanut butter chocolate chip granola bar. more...
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3058 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour and 20 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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