Weigh In record (no journal entry) for 13 February 2012
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127.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1917 kcal
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Fat: 71.98g | Prot: 85.03g | Carb: 230.81g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Banana Bread (with Margarine), Hamburger or Hotdog Rolls, Cheddar Cheese, Mixed Vegetables, organic chicken burger. Snacks/Other: White Corn Tortilla Chips, Gala Apples. more...
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gaining 5.6 lb a week
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