TeeVP's Journal, 15 September 2010

Weigh In record (no journal entry) for 15 September 2010

207.8 lb Lost so far: 7.0 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2010:

900 kcal

Fat: 47.00g | Prot: 59.00g | Carb: 55.00g. Dinner: Baked Hot Wings, 12" Medium Supreme Hand-Tossed Style Pizza. more...

2587 kcal

Activities & Exercise: walking on treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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TeeVP's weight history