Weigh In record (no journal entry) for 25 February 2011
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195.6 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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559 kcal
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Fat: 15.08g | Prot: 36.33g | Carb: 70.96g.
Lunch: pepperidge farms deli flats 7 grains, Steak Sandwich. more...
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gaining 0.6 lb a week
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