Weigh In record (no journal entry) for 05 October 2010
|
198.6 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2010:
|
435 kcal
|
Fat: 5.00g | Prot: 31.00g | Carb: 69.00g.
Dinner: Stewed Tomatoes, 6" Double Turkey Breast. more...
|
losing 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeeVP's weight history
|