Weigh In record (no journal entry) for 19 December 2010
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191.4 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2010:
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40 kcal
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Fat: 0.93g | Prot: 2.13g | Carb: 5.59g.
Breakfast: Cream (Half & Half, Fat Free), Coffee. more...
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gaining 1.7 lb a week
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