TeeVP's Journal, 06 November 2010

188.8 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2126 kcal

Fat: 80.15g | Prot: 40.93g | Carb: 256.37g.   Lunch: Steamed or Boiled Shrimp. Dinner: Butterfinger Bar (Minis), Chocolate Covered Raisins, Buttered Popcorn Popped in Oil, Budweiser Light Lime Beer, Lite Beer, Crispy Green Bean Fries. more...

2656 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...