Weigh In record (no journal entry) for 24 October 2010
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190.8 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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851 kcal
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Fat: 13.73g | Prot: 30.21g | Carb: 89.68g.
Breakfast: Raisin Bread. Dinner: Sauerkraut (Solid and Liquids, Canned), One Step Stuffing Garden Herb Mix, Baby Reds Flavored Mashed Potatoes, Chicken Breast, Budweiser Select 55 Premium Light Beer. more...
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losing 7.0 lb a week
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