sundancenance's Journal, 02 March 2010

Weigh In record (no journal entry) for 02 March 2010
165.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2010:
1320 kcal Fat: 89.08g | Prot: 89.96g | Carb: 45.70g.   Breakfast: heavy whipping cream, coffee, ghee, mozzarella cheese, avocado, portabella mushrooms, jennie-o oven roasted turkey breast, baby spinach, eggs. Dinner: salmon filet, chicken breast,  broccoli, tahini. Snacks/Other: sargento string cheese, dried cranberries, almonds. more...
losing 1.2 lb a week

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