junipi's Journal, 03 April 2017

Weigh In record (no journal entry) for 03 April 2017
215.8 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2017:
1032 kcal Fat: 26.60g | Prot: 60.51g | Carb: 132.30g.   Breakfast: Kaffee mit Milch, Marmelade, Harry Mehrkornbrötchen (70g). Lunch: Gemüsekuchen. Dinner: Hüttenkäse, Aldi Forellenfilets, Olivenöl, Lidl Gehackte Tomaten. Snacks/Other: Storck Werthers Original. more...
gaining 3.6 lb a week

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