lolo83's Journal, 13 February 2012

225.0 lb Lost so far: 17.5 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 54.51g | Prot: 53.14g | Carb: 116.81g.   Breakfast: 2% Reduced Fat Milk, Cap'n Crunch's Peanut Butter Crunch. Lunch: French Fries (Small), Whataburger Jr.. Snacks/Other: Bananas, great value mozzarella, grilled chicken. more...

2772 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...