Weigh In record (no journal entry) for 13 February 2012
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198.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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940 kcal
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Fat: 26.50g | Prot: 48.00g | Carb: 119.00g.
Breakfast: Blueberry Waffles. Lunch: buffalo chicken wrap, margherita chicken cafe. Snacks/Other: Chai Latte. more...
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losing 2.8 lb a week
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mczupows's weight history
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