Weigh In record (no journal entry) for 13 February 2012
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275.0 lb
Lost so far: 3.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1256 kcal
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Fat: 18.72g | Prot: 63.93g | Carb: 224.18g.
Breakfast: apple, coffee, evaporated milk, skim milk, kashi golean cereal. Lunch: steamed veggies, hot dog, bread, grapes. Dinner: green giant corn, healthy choice turkey dinner. Snacks/Other: sugar free jello, apple sauce, fat free potato chips, 100 cal cookies. more...
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steady weight
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pookieslove1's weight history
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