MindWorX's Journal, 13 February 2012

249.3 lb Lost so far: 0 lb.    Still to go: 61.9 lb.    Diet followed N/A.

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2384 kcal

Fat: 114.87g | Prot: 82.69g | Carb: 219.88g.   Breakfast: Flødehavarti, Cucumber, Krydret Mørbrad, Kerne Boller. Lunch: Rød Cheddar, Skinke I Tern, Pizza Salame. Snacks/Other: Sallos. more...

3765 kcal

Activities & Exercise: Desk Work - 10 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...