Weigh In record (no journal entry) for 13 February 2012
|
180.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2012:
|
590 kcal
|
Fat: 21.00g | Prot: 15.00g | Carb: 85.00g.
Breakfast: little debbie valentine hearts. Lunch: smart ones ziti. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lvg33's weight history
|