Weigh In record (no journal entry) for 13 February 2012
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167.0 lb
Lost so far: 9.8 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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514 kcal
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Fat: 15.10g | Prot: 15.56g | Carb: 76.98g.
Breakfast: Coffee, Original Powder Creamer, Sweet 'N Low, Crunchy Granola Bars - Pecan Crunch. Lunch: Sweet 'N Low, Original Powder Creamer, Coffee, Lobster Cheese Ravioli. more...
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gaining 0.3 lb a week
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